About the time you start to strut your stuff, believing in living your dream life, here come the voices. You know the ones. It tells you what you can and can not do. It questions your sanity, saying you don’t know what you’re talking about. It shows up to throw a wet blanket on the party … More Voices? Are you hearing Voices?
Simply stated, stress is how your body reacts to change. Changes occur all the time, and when change impacts us directly, we’ll respond. Depending upon how you feel about the change can determine whether its a good stress or a bad stress. Getting married can be perceived as a good stress; the illness or death of a loved … More Quick Tips to Handle Stress