4 Steps for Effective Creative Visualization

One of my favorite reference books in my library is “Creative Visualization” by Shakti Gawain. Looking at the dog-eared pages, the highlighted text and the handwritten notes in the margins reminds me just how personally valuable I have found this book over many years. One of the chapters, titled “Four Basic Steps for Effective Creative Visualization” is calling … More 4 Steps for Effective Creative Visualization

Affirmations

Listen to the words that run through your head on a daily, no… hourly basis.  Our brains are constantly assessing what’s going on around us and commenting.  It’s a running dialogue, so constant we aren’t even consciously aware of the stream of thoughts.  For many of us, the dialogue is a mixed bag, some very … More Affirmations