Reading an article from AMTA (American Massage Therapy Association) regarding healthy habits and was intrigued by the connection between dental plaque and heart disease. Check it out!
In my youth, I thought all I needed to do was brush my teeth to keep them healthy and white. Over the years, however I learned that health was more than brushing twice daily. Doing what they tell you to do -floss and get regular check ups and cleanings has been the program. The cleanings especially since I drink coffee and red wine. Who knew I was helping my heart at the same time.